Training went well today. Our training was to run for 55 minutes. Run out 27 1/2 minutes turn around and run back to the starting point. I was placed in the 17 minute pace group; coach gave us run:walk ratio's. Mine was run 1 minute, walk 1 minute. Let me tell you, this helped me tremendously. Not only did I beat my time last week, I ran 4.31 miles in 52 minutes! My legs were not as tired as usual and I ended up getting back to the starting point in about 24 minutes.
Fundraising is coming along, but I have a ways to go to reach my goal, so tonight I am hosting a parent's night out. $20/child from 6 - 10 pm.
This should make for an interesting night...crayons, Toy Story 3 and spaghetti await us!
Saving lives, one mile at a time!
GO TEAM!
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