Here is the poem from Coach Kiley on the invite. Love it!
TNT athlete come one come all
To the rise on the road that makes the faint of heart fall
'Tis the time here and now to see if you will
Have the courage to conquer ol' Hard Knock Hill
Your legs will be powerful your spirit stout
As you cast aside the demons of that nagging self doubt
This isn't a stroll through the park or soft glade
But a place where sturdy endurance athletes are made
Each week you come one hill repeat we'll add
At the end of seven weeks your legs will be glad
And so will your heart as it will grow strong
Come build a foundation to walk and run long......
GO TEAM!!!!
To the rise on the road that makes the faint of heart fall
'Tis the time here and now to see if you will
Have the courage to conquer ol' Hard Knock Hill
Your legs will be powerful your spirit stout
As you cast aside the demons of that nagging self doubt
This isn't a stroll through the park or soft glade
But a place where sturdy endurance athletes are made
Each week you come one hill repeat we'll add
At the end of seven weeks your legs will be glad
And so will your heart as it will grow strong
Come build a foundation to walk and run long......
GO TEAM!!!!
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